Bodyline Fitness & Gym Launches First-of-its-kind Wellness Center In Lagos

Amla out, Steyn to undergo fitness test

Superstar Darey Art Alade hosted the exclusive launch event while guests present included Segun Awolowo, Bassey Albert, Commissioner for Finance Akwa Ibom State Toni Kan, Ireti Doyle, Abisoye Fagade, Howie T, Zaina, His Royal Highness Saw Owa the Owa Lobbo of Obbo-Ayegunle, and many others. Speaking at the event, Ladi Okunneye, Managing Director 03B Networks Ltd. noted the top-notch facilities available at the center, confirming theres no where like this currently in Lagos. During the official opening, the Managing Director, Bodyline Fitness & Gym, Mr. Bankole Opashi reiterated the importance of the Lagos outlet to the Bodyline brand. Launching in Lagos was very important for us as we knew that Lagosians needed these services especially given the hectic nature of the city. He added that keeping fit no longer has to be boring because adding fun to the concept of healthy living is what has sustained the brand for the past seven years in Abuja. Mr. Opashi also took guests round the world-class stylish facilities for a first hand experience of the available services whilst guests were treated to their choice of free services ranging from deep tissue massages available at the spa to free hair, manicure and pedicure services at the beauty salon.
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Clark agrees, “The ‘e’ in exercise should stand for ‘enjoyment’ and not for ‘excruciating.’ We all need to exercise for health reasons for the rest of our lives, so finding a sustainable program is key. “As for me, to keep exercise sustainable, I build it into my daily life and social life. I ride my bike to work, walk with my neighbors and run with my dog and/or my running buddies. I also have converted my exer-cycle into a desker-cycle. I can now answer e-mails while gently pedaling and getting blood flowing into my brain.” You don’t have to go to the gym to get in shape, adds Thompson.
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Top fitness trend: High-intensity interval training

Hot fitness trends for 2014

He went 24 for 63 from the floor in the preseason, including 3-for-15 from beyond the arc (20 percent). LINEUP SHIFT? Mike Woodson is committed to starting the season with a big lineup featuring Iman Shumpert or J.R. Smith at shooting guard and Carmelo Anthony at small forward. But he hasn’t ruled out playing a smaller lineup with Anthony at power forward.
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Notes: Bargnani’s fitness, potential lineups

View gallery Hashim Amla of South Africa throws a cricket ball during the second day of th first Test against Pakistan at the Sheikh Zayed Cricket Stadium in Abu Dhabi on October 15, 2013 (AFP Photo/Karim Sahib) Dubai (AFP) – South Africa’s star batsman Hashim Amla was Tuesday ruled out of the second Test while paceman Dale Steyn will undergo a fitness test ahead of the second Test against Pakistan starting here on Wednesday. Amla, 30, last week returned home to be with his wife for the birth of couple’s second child. South Africa’s team Insanity Workout Reviews manager Mohammed Mossajee said Amla will not be available for the match while Steyn will undergo a fitness test after suffering a hamstring injury on Sunday. “Unfortunately Hashim’s wife hasn’t given birth yet so he won’t be playing the second Test,” said Moosaje of Amla who hit 118 in the seven-wicket defeat in the first Test in Abu Dhabi last week. The 30-year old Amla is ranked world number one in Test rankings. Moosajee said scans on Steyn’s injury were not serious.
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Experts Assess What Works For Weight Loss

3 (HealthDay News) — Weight loss programs that focus on changing behaviors, as well as those that combine behavior changes and weight-loss medications such as orlistat (Alli, Xenical), can help people shed pounds, according to a new review. “We found behaviorally based weight loss programs are generally effective for weight loss,” said Dr. Erin LeBlanc, an investigator for Kaiser Permanente Center for Health Research in Portland, Ore. LeBlanc declined to mention particular behavioral intervention programs by name.However, components of commercial programs such as Weight Watchers, Jenny Craig and othersinclude group support, encouragement ofphysical activity, setting of goals and other strategies. The study is published in the Oct.
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Obesity, Garcinia Cambogia Extract Genetics, Depression and Weight Loss

Depending on which study you look at, genes only account for between 1 percent and 5 percent of a persons body mass index (Li et al., 2010). I think that most people would agree that 5 percent of bad genes doesnt excuse the 95 percent of it that scientists claim is due to bad habits. When confronted with these facts, people often cite that most of the people in their family are also obese, so it must be genetics. However, the more likely possibility is that families tend to eat the same foods and have similar habits. Genetics also doesnt explain why obese people also tend to have obese pets (Bounds, 2011).
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Elite Serum Rx (extra Strength) Promises To Be The Year’s Most Significant Scientific Skin Care Innovation

Vegetable Peels For Skin Care

Schmidt was ecstatic with the advances his company has made. “SkinPro remains at the forefront of anti-aging skin care technology because we outwork everyone in the laboratory. Countless hours of mixing formulas, importing raw materials, technical conferences, and consumer testing go into every product. After listening to the needs and wants of our loyal customers, we got the intuition that they wanted an extremely potent eye serum that felt more like an eye cream, and that was 100% oil-free.
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Using home remedies to treat our skin is much safer when compared to other beauty products. Skin care should be done at home and by using natural ingredients like vegetable peels and fruit extracts, we will add a new glow to our appearance. Most people are unaware of the fact that vegetable peels can be one of the best ingredients to use for skin care. We need to make it a point to follow a strict beauty regime so that our skin gets used to the natural ingredients we use. Given below Derm Exclusive are some of the highly protein oriented vegetable peels we should use on our face to get rid of skin problems. These vegetables peels can wither be used as a face mask or can be gently massaged directly on the skin.
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Pregnancy Skin Care: Get That Glow!

But fear not — help is on the way! With just a few small changes to your grooming routine, you can get the glow going and join the ranks of the some the world’s most beautiful pregnant divas! Pregnancy Acne: What to Do Even if it’s been years since you’ve seen a zit, don’t be surprised if pregnancy brings out a bumper crop, particularly around your mouth and chin. “These are the most common areas for acne to occur during pregnancy, and if you don’t treat it right away, it will continue until you deliver, and sometimes even after baby is born,” says Marmur. Although some over-the-counter preparations can help, dermatologist Sumayah Jamal, MD, PhD, says you must choose wisely. “You should not use any products that contain benzoyl peroxide, salicylic acid, or any of the retinoids. They are not safe to use during pregnancy,” says Jamal, an assistant clinical professor of dermatology and microbiology at NYU Medical Center in New York City.
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