Amla out, Steyn to undergo fitness test
Superstar Darey Art Alade hosted the exclusive launch event while guests present included Segun Awolowo, Bassey Albert, Commissioner for Finance Akwa Ibom State Toni Kan, Ireti Doyle, Abisoye Fagade, Howie T, Zaina, His Royal Highness Saw Owa the Owa Lobbo of Obbo-Ayegunle, and many others. Speaking at the event, Ladi Okunneye, Managing Director 03B Networks Ltd. noted the top-notch facilities available at the center, confirming theres no where like this currently in Lagos. During the official opening, the Managing Director, Bodyline Fitness & Gym, Mr. Bankole Opashi reiterated the importance of the Lagos outlet to the Bodyline brand. Launching in Lagos was very important for us as we knew that Lagosians needed these services especially given the hectic nature of the city. He added that keeping fit no longer has to be boring because adding fun to the concept of healthy living is what has sustained the brand for the past seven years in Abuja. Mr. Opashi also took guests round the world-class stylish facilities for a first hand experience of the available services whilst guests were treated to their choice of free services ranging from deep tissue massages available at the spa to free hair, manicure and pedicure services at the beauty salon.
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Clark agrees, “The ‘e’ in exercise should stand for ‘enjoyment’ and not for ‘excruciating.’ We all need to exercise for health reasons for the rest of our lives, so finding a sustainable program is key. “As for me, to keep exercise sustainable, I build it into my daily life and social life. I ride my bike to work, walk with my neighbors and run with my dog and/or my running buddies. I also have converted my exer-cycle into a desker-cycle. I can now answer e-mails while gently pedaling and getting blood flowing into my brain.” You don’t have to go to the gym to get in shape, adds Thompson.
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Top fitness trend: High-intensity interval training
He went 24 for 63 from the floor in the preseason, including 3-for-15 from beyond the arc (20 percent). LINEUP SHIFT? Mike Woodson is committed to starting the season with a big lineup featuring Iman Shumpert or J.R. Smith at shooting guard and Carmelo Anthony at small forward. But he hasn’t ruled out playing a smaller lineup with Anthony at power forward.
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Notes: Bargnani’s fitness, potential lineups
View gallery Hashim Amla of South Africa throws a cricket ball during the second day of th first Test against Pakistan at the Sheikh Zayed Cricket Stadium in Abu Dhabi on October 15, 2013 (AFP Photo/Karim Sahib) Dubai (AFP) – South Africa’s star batsman Hashim Amla was Tuesday ruled out of the second Test while paceman Dale Steyn will undergo a fitness test ahead of the second Test against Pakistan starting here on Wednesday. Amla, 30, last week returned home to be with his wife for the birth of couple’s second child. South Africa’s team Insanity Workout Reviews manager Mohammed Mossajee said Amla will not be available for the match while Steyn will undergo a fitness test after suffering a hamstring injury on Sunday. “Unfortunately Hashim’s wife hasn’t given birth yet so he won’t be playing the second Test,” said Moosaje of Amla who hit 118 in the seven-wicket defeat in the first Test in Abu Dhabi last week. The 30-year old Amla is ranked world number one in Test rankings. Moosajee said scans on Steyn’s injury were not serious.
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