Turn Down The Thermostat To Support Weight Loss, Say Researchers

Exposure To Mild Cold Could Aid Weight Loss, Study Suggests

After 10 days, participants saw an increase in healthy brown fat, felt more comfortable and shivered less compared to at the beginning of the study. Brown fat is considered to be a healthy fat because it uses energy from food or energy stored in white fat to produce heat. Brown fat can be turned on when you get cold, van Marken Lichtenbelt told FoxNews.com. Instead of shivering, you can turn on brown fat to warm up. Heat production affects energy balance, and thereby can affect our body weight, van Marken Lichtenbelt said.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2014/01/22/turn-down-thermostat-to-support-weight-loss-say-researchers/

In other words, warm, cozy offices and homes may not be ideal places for those who want to lose weight. In fact, being able to control the ambient temperature garcinia cambogia dr oz might be partly responsible for the rise in obesity rates in industrial societies, said researchers from the Netherlands in a study published today (Jan. 22) in the journal Trends in Endocrinology & Metabolism. “Since most of us are exposed to indoor conditions 90 percent of the time, it http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html is worth exploring health aspects of ambient temperatures,” said study researcher Wouter van Marken Lichtenbelt of Maastricht University Medical Center. “What would it mean if we let our bodies work again to control body temperature?” The human body withstands the cold by shivering, which produces heat; this provides one explanation for why cold temperatures may promote weight loss.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2014/01/22/cold-weight-loss-energy-temperature_n_4646858.html


15 Worst Snacks For Weight Loss

Women are only advised to get six added teaspoons of the sweet stuff a day to prevent weight gain, according to the American Heart Association. Go for a skim latte instead, which contains no added sugar and only 130 calories. Instead of: A chocolate pudding cup Reach for: One ounce of dark chocolate When you’re craving something chocolate-y a pudding cup gets a good rep as a diet-friendly treat. But you’ll satisfy your craving more if you go for the real deal, an ounce of 70% (or higher) dark chocolate. It contains 168 calories (just a few more calories than the average pudding cup, which ranges from 120 to 150 calories), plus less sugar and carbs, and more satiating fiber. The chocolate also has antioxidant-packed cocoa, which, per a study garcinia cambogia dr oz in the Archives of Internal Medicine, may be the reason people who eat it a few times a week are thinner than those who don’t.
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Do Weight Loss Pills Work? Diet Recommendations Offers Shocking Answer

weight loss pills guide

This compound has never before been tested in people, although animal studies suggest it may behave similarly to amphetamine, and could pose a public health risk, said Dr. Pieter Cohen, an assistant professor of medicine at Harvard Medical School and a general internist at Cambridge Health Alliance in Boston, who was not involved in the study. [ Myth or Truth? 7 Ancient Health Wisdoms Explained ] The study was published last month in the Journal of Pharmaceutical and Biomedical Analysis, but an alert about these weight-loss products has not been issued to consumers. “This is an outrageous situation, where the FDA’s own in-house scientists are the ones who have discovered this, and shared it with the academic community,” Cohen said. Consumers don’t read scientific journals to find out drug safety information, he said.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/11/21/amphetamine-compound-supplements-weight-loss-_n_4317022.html

Experts Alarmed After Amphetamine-Like Compound Found In Some Weight Loss Supplements

Password Passwords must be at least 6 characters in length. Password Again Enter your password again for confirmation. Profile Address This will be the end of your profile link, for example: http://newswire.net/profile/yourname I have read and agree to the Terms of Service , Privacy Statement and Copy & Trademark Policy . Continue Do Weight Loss Pills Work? Diet Recommendations Offers Shocking Answer Do Weight Loss Pills Work? Diet Recommendations Offers Shocking Answer Rick Porter November 21, 2013 Font size: + – Click Here – Free Fat Burning Guide Weight loss pills are a constant subject of controversy.
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Accupressure Weight Loss Points For Significant Weight Reduction

Weight Loss Help

How to apply the pressure As you begin working with your pressure points the best way to start is by massaging the pressure point area first. Apply the pressure for the amount of time given, and then end the work with the pressure point with massage on the same area. When you work a pressure point on one side of garcinia cambogia side effects the body, find the pressure point on the opposite side of the body and work it as well. Where to find the pressure points (watch video) Begin with the pressure points on your ears and follow through with the rest of the pressure points on the body. When you are finished end the session with your ears the same way you began the session.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/accupressure-weight-loss-points-for-significant-weight-reduction

Black Friday

Being active is essential to the load loss practice. Many doctors recommend exercise at the least three occasions a week for thirty to an hour. However, a lot of people can’t practice it without fat reduction help. Actually, hypnosis could make you seem like you have to become more active and do more doing exercises, whether it is yoga, cycling, swimming or running.
For the original version including any supplementary images or video, visit http://www.youtube.com/watch?v=rCQMBMVjYj0

Hormone Therapy, Calcium May Lower Fracture Risk

Hormone therapy not for disease prevention: study

Some previous studies have suggested that vitamin D may protect against fractures less by strengthening bones than by improving muscle strength and thereby reducing falls, but others have not found the same effect. Hormone therapy has become less common since WHI data linked hormone use to heart disease, stroke and breast cancer, though it’s still considered the most effective treatment for some symptoms of menopause, such as hot flashes. Curtis, who wasn’t involved in the new research, said she thinks the pendulum initially swung too far away from hormone therapy, and that doctors are coming to realize it may still help some women. “I think ultimately people have become aware that maybe it’s not the placebo for getting older that some may have perceived it was being marketed as, but that maybe there are benefits for it,” she told Reuters Health.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/06/28/us-hormone-therapy-idUSBRE95R0YN20130628

JoAnn Manson, the study’s lead author from Brigham and Women’s Hospital in Boston, told Reuters Health. The new report, published in the Journal of the American Medical Association, looks at women who were part of the original Women’s Health Initiative studies. Those studies were large, randomized trials of hormone therapy that were stopped early when it became clear that women taking estrogen alone or a combination of estrogen and progesterone had higher rates of ovarian cancer, breast cancer, strokes and other health problems. For the new study, Manson and her colleagues analyzed data recorded during the trials and for six to eight years after women stopped taking the hormones.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/10/01/us-hormone-therapy-idUSBRE99019F20131001

Can hormone therapy help protect the brain?

Skin still in good condition. Bladder where it’s supposed to be. Sex still good. Bone density good. Cognition good.
For the original version including any supplementary images or video, visit http://thechart.blogs.cnn.com/2012/10/24/can-hormone-therapy-help-protect-the-brain/

Bodyline Fitness & Gym Launches First-of-its-kind Wellness Center In Lagos

Amla out, Steyn to undergo fitness test

Superstar Darey Art Alade hosted the exclusive launch event while guests present included Segun Awolowo, Bassey Albert, Commissioner for Finance Akwa Ibom State Toni Kan, Ireti Doyle, Abisoye Fagade, Howie T, Zaina, His Royal Highness Saw Owa the Owa Lobbo of Obbo-Ayegunle, and many others. Speaking at the event, Ladi Okunneye, Managing Director 03B Networks Ltd. noted the top-notch facilities available at the center, confirming theres no where like this currently in Lagos. During the official opening, the Managing Director, Bodyline Fitness & Gym, Mr. Bankole Opashi reiterated the importance of the Lagos outlet to the Bodyline brand. Launching in Lagos was very important for us as we knew that Lagosians needed these services especially given the hectic nature of the city. He added that keeping fit no longer has to be boring because adding fun to the concept of healthy living is what has sustained the brand for the past seven years in Abuja. Mr. Opashi also took guests round the world-class stylish facilities for a first hand experience of the available services whilst guests were treated to their choice of free services ranging from deep tissue massages available at the spa to free hair, manicure and pedicure services at the beauty salon.
For the original version including any supplementary images or video, visit http://www.360nobs.com/2013/10/bodyline-fitness-gym-launches-first-of-its-kind-wellness-center-in-lagos/


Clark agrees, “The ‘e’ in exercise should stand for ‘enjoyment’ and not for ‘excruciating.’ We all need to exercise for health reasons for the rest of our lives, so finding a sustainable program is key. “As for me, to keep exercise sustainable, I build it into my daily life and social life. I ride my bike to work, walk with my neighbors and run with my dog and/or my running buddies. I also have converted my exer-cycle into a desker-cycle. I can now answer e-mails while gently pedaling and getting blood flowing into my brain.” You don’t have to go to the gym to get in shape, adds Thompson.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/news/nation/2013/10/24/fitness-trends-high-intensity-workout/3009699/

Top fitness trend: High-intensity interval training

Hot fitness trends for 2014

He went 24 for 63 from the floor in the preseason, including 3-for-15 from beyond the arc (20 percent). LINEUP SHIFT? Mike Woodson is committed to starting the season with a big lineup featuring Iman Shumpert or J.R. Smith at shooting guard and Carmelo Anthony at small forward. But he hasn’t ruled out playing a smaller lineup with Anthony at power forward.
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Notes: Bargnani’s fitness, potential lineups

View gallery Hashim Amla of South Africa throws a cricket ball during the second day of th first Test against Pakistan at the Sheikh Zayed Cricket Stadium in Abu Dhabi on October 15, 2013 (AFP Photo/Karim Sahib) Dubai (AFP) – South Africa’s star batsman Hashim Amla was Tuesday ruled out of the second Test while paceman Dale Steyn will undergo a fitness test ahead of the second Test against Pakistan starting here on Wednesday. Amla, 30, last week returned home to be with his wife for the birth of couple’s second child. South Africa’s team Insanity Workout Reviews manager Mohammed Mossajee said Amla will not be available for the match while Steyn will undergo a fitness test after suffering a hamstring injury on Sunday. “Unfortunately Hashim’s wife hasn’t given birth yet so he won’t be playing the second Test,” said Moosaje of Amla who hit 118 in the seven-wicket defeat in the first Test in Abu Dhabi last week. The 30-year old Amla is ranked world number one in Test rankings. Moosajee said scans on Steyn’s injury were not serious.
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Experts Assess What Works For Weight Loss

3 (HealthDay News) — Weight loss programs that focus on changing behaviors, as well as those that combine behavior changes and weight-loss medications such as orlistat (Alli, Xenical), can help people shed pounds, according to a new review. “We found behaviorally based weight loss programs are generally effective for weight loss,” said Dr. Erin LeBlanc, an investigator for Kaiser Permanente Center for Health Research in Portland, Ore. LeBlanc declined to mention particular behavioral intervention programs by name.However, components of commercial programs such as Weight Watchers, Jenny Craig and othersinclude group support, encouragement ofphysical activity, setting of goals and other strategies. The study is published in the Oct.
For the original version including any supplementary images or video, visit http://www.medicinenet.com/script/main/art.asp?articlekey=150118

Obesity, Garcinia Cambogia Extract Genetics, Depression and Weight Loss

Depending on which study you look at, genes only account for between 1 percent and 5 percent of a persons body mass index (Li et al., 2010). I think that most people would agree that 5 percent of bad genes doesnt excuse the 95 percent of it that scientists claim is due to bad habits. When confronted with these facts, people often cite that most of the people in their family are also obese, so it must be genetics. However, the more likely possibility is that families tend to eat the same foods and have similar habits. Genetics also doesnt explain why obese people also tend to have obese pets (Bounds, 2011).
For the original version including any supplementary images or video, visit http://psychcentral.com/lib/obesity-genetics-depression-and-weight-loss/00015756

Elite Serum Rx (extra Strength) Promises To Be The Year’s Most Significant Scientific Skin Care Innovation

Vegetable Peels For Skin Care

Schmidt was ecstatic with the advances his company has made. “SkinPro remains at the forefront of anti-aging skin care technology because we outwork everyone in the laboratory. Countless hours of mixing formulas, importing raw materials, technical conferences, and consumer testing go into every product. After listening to the needs and wants of our loyal customers, we got the intuition that they wanted an extremely potent eye serum that felt more like an eye cream, and that was 100% oil-free.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/elite-serum-rx-extra-strength-110000645.html

Using home remedies to treat our skin is much safer when compared to other beauty products. Skin care should be done at home and by using natural ingredients like vegetable peels and fruit extracts, we will add a new glow to our appearance. Most people are unaware of the fact that vegetable peels can be one of the best ingredients to use for skin care. We need to make it a point to follow a strict beauty regime so that our skin gets used to the natural ingredients we use. Given below Derm Exclusive are some of the highly protein oriented vegetable peels we should use on our face to get rid of skin problems. These vegetables peels can wither be used as a face mask or can be gently massaged directly on the skin.
For the original version including any supplementary images or video, visit http://www.boldsky.com/beauty/skin-care/2013/vegetable-peels-skin-care-035513.html

Pregnancy Skin Care: Get That Glow!

But fear not — help is on the way! With just a few small changes to your grooming routine, you can get the glow going and join the ranks of the some the world’s most beautiful pregnant divas! Pregnancy Acne: What to Do Even if it’s been years since you’ve seen a zit, don’t be surprised if pregnancy brings out a bumper crop, particularly around your mouth and chin. “These are the most common areas for acne to occur during pregnancy, and if you don’t treat it right away, it will continue until you deliver, and sometimes even after baby is born,” says Marmur. Although some over-the-counter preparations can help, dermatologist Sumayah Jamal, MD, PhD, says you must choose wisely. “You should not use any products that contain benzoyl peroxide, salicylic acid, or any of the retinoids. They are not safe to use during pregnancy,” says Jamal, an assistant clinical professor of dermatology and microbiology at NYU Medical Center in New York City.
For the original version including any supplementary images or video, visit http://www.webmd.com/baby/features/pregnancy-skin-care-get-that-glow